Health coaching is an approach that is used in preventative health and chronic disease management. It involves working in partnership with clients to guide empower and motivate them to change their behaviour.
Health coaching is more than just telling people what to eat. It's about helping clients achieve positive change and growth through a deliberate process.
As a primal health coach my approach is following ancestral health.
12 week coaching program
12 week coaching program is designed to lead you through a productive and transformational three month coaching sessions with me. If you are interested in this three month of exciting, game changing, lifestyle improvement click here for a discovery call 🤙
1: 1 coaching
Our 1: 1 coaching sessions will empower you with personalised guidance to make those sustainable health changes that suits your own lifestyle.
Crash course
My crash course will guide you how to reverse insulin resistance through 7 easy steps. Sign up today !
Crash Course
This Crash course teaches you everything you need to know to balance your blood sugar and stay healthy by following 7 easy to follow steps. Sign up today !
Cost- $ 30
12-week program- Masterclass
Learn how to reclaim your health naturally with small diet and lifestyle changes. This 12-week coaching programme is designed to lead you through a productive and transformational three month coaching sessions with me. If you are interested in this three month of exciting, game changing lifestyle improvement, Sign up today !
Cost $ 100
One-on one coaching
Our 1: 1 coaching session will empower you with personalised guidance to make those sustainable health habits that suits your own lifestyle . Cost – 3 sessions $ 100 Book a free discovery call with me today. To know more..
